Blurb: 3* I liked it. How We Work* is a well researched, technical look into mindfulness and compassion and how to use it to become happier in our personal and professional lives. This book is a good addition to your library if you struggle with job satisfaction or dealing with a difficult work situation or environment….
Blurb: 5* I loved it! The Mindful Day* is a powerful little book and a practical guide to implementing mindfulness in our daily lives. With 50 short chapters and actionable exercises in each,The Mindful Day* doesn’t just tell us why we need mindfulness, but shows us how to achieve it. By focusing on the areas I struggle…
Synopsis from Goodreads: “A celebration of the human spirit, Open Boxes is a collection of stories that doesn’t just tell readers – but shows readers – how to live fully and connect deeply by reveling in the sacred within our everyday lives. Through stories about everything from spirituality and parenting, self-acceptance and friendship, shopping at…
Synopsis from Goodreads: “In 2008, J.K. Rowling delivered a deeply affecting commencement speech at Harvard University. Now published for the first time in book form, Very Good Lives offers J.K. Rowling’s words of wisdom for anyone at a turning point in life, asking the profound and provocative questions: How can we embrace failure? And how…
Synopsis from Amazon: “Are you tired of living in a hard, dark shell? Is it time for you to shatter that shell and shine? Have you wondered if you’re even worth it? If any of this sounds like you, you are in the right place. In Worth It! Shatter Your Excuses and Free Yourself to…