Moms often put themselves last when it comes to their health. But when you have chronic pain, it’s important to make self-care a priority so you can keep up with mom life. Here are some tips for self-care for moms with chronic pain so you can make your health a priority. I learned the…
I adore my kids, I really do. But as summer approaches, I go through a little panic attack about keeping my 3 active, energetic boys entertained all summer long. Trying to juggle a starting a work from home business with a chronic illness called Rheumatoid Arthritis that often limits my energy, I worry that I…
Does this ever happen to you? About an hour into summer vacation and already the kids are saying “I’m bored. What can we do now?” To combat summertime boredom, I made this free summer activities bucket list printable so I ALWAYS had an answer to that inevitable question. Getting through summer is a…
Happy Friday! It’s the end of another week and a good time to reflect on how we are doing with our work life balance. Work life balance can be so elusive, can’t it? Just when we think our work life is going well, something in our personal life tanks. Or vice versa. Why is it…
Does a gluten-free diet help rheumatoid arthritis and other autoimmune diseases? Living with Rheumatoid Arthritis patient for 15+ years and a blogger for the past 5, I get asked this question a lot and I am here to offer you my experience with figuring out if a gluten-free diet helps Rheumatoid Arthritis and autoimmune diseases. I’ve…