exercise

5 ways to add fitness to your life. Simple tips and tricks to sneak exercise into your day and stay motivated to exercise.
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Be Our Guest Fridays {38}: 5 Ways to Add Fitness to Your Life by Fit Triangle Mom

What are your roadblocks to daily exercise? For me, time, motivation and limited energy from Rheumatoid Arthritis prevent me from exercising every day. I’m not going to be signing up for boot camps or marathons anytime soon and need simple ways I can sneak exercise into my day until it becomes a must-do habit. So I’m happy…

aqua-aerobic-exercises-for-arthritis-relief
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Be Our Guest Fridays {2}: Aqua Aerobic Exercises for Arthritis Relief by Kaitlin Gardner

Welcome to Be Our Guest Fridays! Be Our Guest Fridays is a weekly feature hosted by Tanya from Mom’s Small Victories and Helen from My Novel Opinion where we feature guest posts by our favorite bloggers and authors. We started this feature as a fun way to give back to the blogging community. We are…

momssmallvictorieshealthgoals
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Health Goals Weekly Update February 21, 2014 #12MonthstoAHealthierYou #BookBlogWalkers

After publishing my February 2014 health goals, I found that Money Saving Mom and the Geeky Bloggers Book Blog were hosting fitness challenges with weekly check-ins to help keep us accountable and motivated. They each have linkies where we can post our goals and updates to support one another in achieving our exercise goals…one small…

momssmallvictorieshealthgoals
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Health Goals Weekly Update February 14, 2014 #12MonthstoAHealthierYou #BookBlogWalkers

After publishing my February 2014 health goals, I found that Money Saving Mom and the Geeky Bloggers Book Blog were hosting fitness challenges with weekly check-ins to help keep us accountable and motivated. They each have linkies where we can post our goals and updates to support one another in achieving our exercise goals…one small…

momssmallvictorieshealthgoals
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Health Goals Weekly Update February 7, 2014 #12MonthstoaHealthierYou #BookBlogWalkers

After publishing my February 2014 health goals, I found that Money Saving Mom and the Geeky Bloggers Book Blog were hosting fitness challenges with weekly check-ins to help keep us accountable and motivated. They each have linkies where we can post our goals and updates to support one another in achieving our exercise goals…one small…