Does a gluten-free diet help rheumatoid arthritis and other autoimmune diseases? Living with Rheumatoid Arthritis patient for 15+ years and a blogger for the past 5, I get asked this question a lot and I am here to offer you my experience with figuring out if a gluten-free diet helps Rheumatoid Arthritis and autoimmune diseases. I’ve…
What are your roadblocks to daily exercise? For me, time, motivation and limited energy from Rheumatoid Arthritis prevent me from exercising every day. I’m not going to be signing up for boot camps or marathons anytime soon and need simple ways I can sneak exercise into my day until it becomes a must-do habit. So I’m happy…
Synopsis from Amazon: “Are you tired of living in a hard, dark shell? Is it time for you to shatter that shell and shine? Have you wondered if you’re even worth it? If any of this sounds like you, you are in the right place. In Worth It! Shatter Your Excuses and Free Yourself to…
Welcome to Be Our Guest Fridays! Be Our Guest Fridays is a weekly feature where I showcase guest posts from my favorite bloggers and authors. We started this feature as a fun way to give back to the blogging community. We are excited to share with you these creative, inspiring and knowledgeable bloggers. Today’s Guest Post Today, I…